Slow Cooker Baked Beans Recipe

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Ingredients:

Serving

1 1/4 cups dried navy beans , soaked overnight in
3 cups water
1 onion, finely chopped
1/2 tsp salt
1/2 tsp black pepper
1 tbsp brown sugar
1/2 tsp dijon mustard
2 tsp white vinegar
1/4 cup molasses
1/2 cup ketchup
1 tsp chili paste
2 tbsp maple syrup
5 slices bacon

Directions:

Put the beans to soak in the centre crock of the slow cooker overnight.
In the morning, turn the slow cooker to high.
Chop the onion and add it to the crock as you chop.
Add, in order, the salt, pepper, brown sugar, mustard, vinegar, molasses, ketchup, chili paste and maple syrup.
Stir until well combined.
Lay the bacon on top and cover with the lid.
Reduce the heat to low and cook for 7 hours. (Check the progress of the beans about half way through - you may have to turn the heat back up to high.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	633.72 Kcal (2653 kJ)
Calories from fat	223.18 Kcal
		% Daily Value*
Total Fat	24.8g	38%
Cholesterol	23.1mg	8%
Sodium	725.47mg	30%
Potassium	1217.24mg	26%
Total Carbs	84.14g	28%
Sugars	29.83g	119%
Dietary Fiber	17.42g	70%
Protein	20.95g	42%
Vitamin C	9mg	15%
Iron	4.7mg	26%
Calcium	190.6mg	19%

Amount Per 100 g
Calories	169.59 Kcal (710 kJ)
Calories from fat	59.72 Kcal
		% Daily Value*
Total Fat	6.64g	38%
Cholesterol	6.18mg	8%
Sodium	194.14mg	30%
Potassium	325.74mg	26%
Total Carbs	22.52g	28%
Sugars	7.98g	119%
Dietary Fiber	4.66g	70%
Protein	5.61g	42%
Vitamin C	2.4mg	15%
Iron	1.2mg	26%
Calcium	51mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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