Chinese Pork & Vegetable Hot Pot Recipe

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Ingredients:

Serving

2 cups baby carrots
2 medium turnips (8 oz total )
2 1/4 lbs boneless pork shoulder, trimmed and cut into 1 1/2-inch chunks
1 bunch scallion, sliced, white and green parts separated
1 (14 oz) can reduced-sodium chicken broth
1/2 cup water
1/4 cup reduced sodium soy sauce
3 tbsp dry sherry
4 tsp brown sugar
2 tbsp minced fresh ginger
1 tbsp rice vinegar
2 -4 tsp chinese chili-garlic sauce
4 garlic cloves, minced
1 star anise , pod or 1 tsp anise seed
1 cinnamon stick
4 tsp cornstarch mixed with 2 tbsp water
2 tbsp toasted sesame seeds, for garnish

Directions:

Place carrots and turnips in the bottom and up the sides of a 4-quart or larger slow cooker. Top with pork and scallion whites. Bring broth, water, soy sauce, sherry, brown sugar, ginger, vinegar, chile-garlic sauce to taste and garlic to a simmer in a medium saucepan over medium-high heat. Pour over the pork and vegetables. Nestle star anise pod (or aniseed) and cinnamon stick into the stew. Cover and cook until the pork and vegetables are tender, 3 to 3 1/2 hours on high or 5 1/2 to 6 hours on low.
Discard the star anise pod and cinnamon stick. Skim or blot any visible fat from the surface of the stew. Add the cornstarch mixture, cover and cook on high, stirring 2 or 3 times, until slightly thickened, 10 to 15 minutes. Serve sprinkled with scallion greens and sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.99 Kcal (1352 kJ)
Calories from fat	68.03 Kcal
		% Daily Value*
Total Fat	7.56g	12%
Cholesterol	102.04mg	34%
Sodium	928.18mg	39%
Potassium	986.41mg	21%
Total Carbs	16.1g	5%
Sugars	8.21g	33%
Dietary Fiber	4.22g	17%
Protein	42.73g	85%
Vitamin C	12.1mg	20%
Vitamin A	0.8mg	26%
Iron	3.6mg	20%
Calcium	110.8mg	11%

Amount Per 100 g
Calories	91.1 Kcal (381 kJ)
Calories from fat	19.19 Kcal
		% Daily Value*
Total Fat	2.13g	12%
Cholesterol	28.78mg	34%
Sodium	261.78mg	39%
Potassium	278.21mg	21%
Total Carbs	4.54g	5%
Sugars	2.32g	33%
Dietary Fiber	1.19g	17%
Protein	12.05g	85%
Vitamin C	3.4mg	20%
Vitamin A	0.2mg	26%
Iron	1mg	20%
Calcium	31.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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