Tacos from Scratch (Way Better Than a Packet and Just As Easy!) Recipe

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Tacos from Scratch (Way Better Than a Packet and Just As Easy!)
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Ingredients
8
Count
Nutrition
238
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a saute pan (I prefer non-stick but this isn't crucial), brown ground beef.
  2. While beef is browning, combine the remainder of ingredients in a small bowl.
  3. Drain beef. Return to pan. Add the sauce. Stir, and add some water if desired (I add maybe 4-8 oz.). Simmer uncovered until meat reaches desired consistency.
  4. Serve on heated taco shells with cheese, sour cream, lettuce, tomatoes, olives, and hot sauce or however you prefer to use seasoned taco meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.18 Kcal (997 kJ)
Calories from fat 137.59 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 70.29mg 23%
Sodium 229.41mg 10%
Potassium 429.96mg 9%
Total Carbs 3.92g 1%
Sugars 0.91g 4%
Dietary Fiber 1.03g 4%
Protein 22.26g 45%
Vitamin C 3mg 5%
Iron 3.5mg 20%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 188.94 Kcal (791 kJ)
Calories from fat 109.14 Kcal
% Daily Value*
Total Fat 12.13g 24%
Cholesterol 55.76mg 23%
Sodium 181.98mg 10%
Potassium 341.07mg 9%
Total Carbs 3.11g 1%
Sugars 0.72g 4%
Dietary Fiber 0.82g 4%
Protein 17.66g 45%
Vitamin C 2.4mg 5%
Iron 2.8mg 20%
Calcium 31mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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