Better Than Chicken and Dumplings! Recipe

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Ingredients:

Serving

3 -5 chicken breasts
1 stalk chopped celery
1 sliced carrot
3 sprigs parsley
1 tbsp seasoning salt
water , to cover above (3-4 cups)
1/2 cup sliced celery
1/2 cup chopped onion
1/2 cup sliced carrot
1/2 cup green peas (optional)
1/4 cup butter
1 cup self-rising flour
1 cup milk
1 (10 1/2 oz) can cream of chicken soup
2 cups chicken broth

Directions:

Combine the first 6 ingredients and bring to a boil. Reduce heat to simmer. Cook until chicken is done.
Remove from broth and cool. You will use 2 c of this broth in the preparation!
Remove from bones if needed.
Saute the vegetables, except peas in a little butter or oil, until soft.
Melt the 1/4 cup butter and pour into the 9x13 dish, to grease the bottom.
Cut or tear the chicken into pieces and place on top of the melted butter.
Mix flour and milk; pour over chicken.
Mix soup, 2 cups of the broth, the sauteed vegetables and peas (if using).
Pour over the top.
DO NOT STIR!
Bake at 400 degrees for 30-35 minute or until top is brown.
***.
To make this realy fast use Rotisserie Chicken and canned Broth!(2 cups).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.81 Kcal (908 kJ)
Calories from fat	87.82 Kcal
		% Daily Value*
Total Fat	9.76g	15%
Cholesterol	25.63mg	9%
Sodium	1834mg	76%
Potassium	346.43mg	7%
Total Carbs	24.87g	8%
Sugars	4.78g	19%
Dietary Fiber	2.62g	10%
Protein	6.15g	12%
Vitamin C	13.8mg	23%
Vitamin A	0.3mg	10%
Iron	1.3mg	7%
Calcium	151.8mg	15%

Amount Per 100 g
Calories	93.05 Kcal (390 kJ)
Calories from fat	37.69 Kcal
		% Daily Value*
Total Fat	4.19g	15%
Cholesterol	11mg	9%
Sodium	787.07mg	76%
Potassium	148.67mg	7%
Total Carbs	10.67g	8%
Sugars	2.05g	19%
Dietary Fiber	1.12g	10%
Protein	2.64g	12%
Vitamin C	5.9mg	23%
Vitamin A	0.1mg	10%
Iron	0.6mg	7%
Calcium	65.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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