Directions:
- Cook first 3 ingredients in a large nonstick skillet, stirring until beef crumbles and is no longer pink. Drain and return beef mixture to skillet. Add 1/4 cup water and taco seasoning.
- Simmer 3 to 4 minutes or until liquid evaporates. Remove from heat, and stir in cheese.
- Spoon 1 level tablespoon of mixture onto center of each won ton wrapper.
- Moisten won ton wrapper edges with water. Bring corners together, pressing to seal.
- Pour oil to a depth of 2 inches into a Dutch oven; heat to 365°. Fry filled won tons, in batches, 2 minutes on each side or until golden. Drain on wire racks over paper towels.
- Note: Store uncooked appetizers in an airtight container in freezer up to 1 month. Fry, unthawed, in hot oil 2 1/2 minutes on each side or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.75 Kcal (120 kJ) | ||
| Calories from fat | 16.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.66mg | 3% | |
| Sodium | 13.37mg | 1% | |
| Potassium | 38.85mg | 1% | |
| Total Carbs | 0.68g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.63 Kcal (689 kJ) | ||
| Calories from fat | 94.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 3% | |
|---|---|---|---|
| Cholesterol | 43.86mg | 3% | |
| Sodium | 76.58mg | 1% | |
| Potassium | 222.43mg | 1% | |
| Total Carbs | 3.88g | 0% | |
| Sugars | 0.78g | 1% | |
| Dietary Fiber | 0.57g | 0% | |
| Protein | 13.65g | 5% | |
| Vitamin C | 7.5mg | 2% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 4.3mg | 4% | |
| Calcium | 45.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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