Directions:
- Brown ground beef with onion and bell pepper.
- Drain.
- Add remaining ingredients.
- Bring to a boil, lower heat and simmer for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.33 Kcal (1538 kJ) | ||
| Calories from fat | 213.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.69g | 36% | |
|---|---|---|---|
| Cholesterol | 97.39mg | 32% | |
| Sodium | 257.61mg | 11% | |
| Potassium | 547.92mg | 12% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 30.24g | 60% | |
| Vitamin C | 32.8mg | 55% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.8mg | 66% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.65 Kcal (409 kJ) | ||
| Calories from fat | 56.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 36% | |
|---|---|---|---|
| Cholesterol | 25.89mg | 32% | |
| Sodium | 68.48mg | 11% | |
| Potassium | 145.65mg | 12% | |
| Total Carbs | 2.32g | 3% | |
| Sugars | 0.76g | 11% | |
| Dietary Fiber | 0.31g | 5% | |
| Protein | 8.04g | 60% | |
| Vitamin C | 8.7mg | 55% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 3.1mg | 66% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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