Taco Tartlets Appetizer Recipe

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Taco Tartlets Appetizer
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Ingredients
10
Count
Nutrition
269
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the filling ingredients; set aside. In another bowl, combine beef, taco seasoning and water. Press into bottom and sides of mini-muffin cups.
  2. Place a teaspoonful of filling into each meat shell; sprinkle with cheese. Bake at 425° for 7-8 minutes or until beef is cooked and filling is bubbly. Remove immediately from pan. Yield: about 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.95 Kcal (1126 kJ)
Calories from fat 115.98 Kcal
% Daily Value*
Total Fat 12.89g 20%
Cholesterol 45.78mg 15%
Sodium 234.85mg 10%
Potassium 220.45mg 5%
Total Carbs 22.91g 8%
Sugars 0.52g 2%
Dietary Fiber 1.91g 8%
Protein 15.9g 32%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 249.95 Kcal (1046 kJ)
Calories from fat 107.78 Kcal
% Daily Value*
Total Fat 11.98g 20%
Cholesterol 42.54mg 15%
Sodium 218.27mg 10%
Potassium 204.88mg 5%
Total Carbs 21.3g 8%
Sugars 0.48g 2%
Dietary Fiber 1.77g 8%
Protein 14.77g 32%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 69.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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