Directions:
- Combine all ingredients in slow cooker.
- Cover.
- Cook on low 4 to 6 hours.
- Garnish individual servings with tortilla or corn chips, cheese and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.18 Kcal (625 kJ) | ||
| Calories from fat | 87.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 36.38mg | 12% | |
| Sodium | 90.33mg | 4% | |
| Potassium | 223.56mg | 5% | |
| Total Carbs | 4.5g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 11.4g | 23% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 174.19 Kcal (729 kJ) | ||
| Calories from fat | 102.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 15% | |
|---|---|---|---|
| Cholesterol | 42.48mg | 12% | |
| Sodium | 105.47mg | 4% | |
| Potassium | 261.03mg | 5% | |
| Total Carbs | 5.25g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 13.32g | 23% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.6mg | 8% | |
| Calcium | 15.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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