Taco Soup Recipe

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Taco Soup
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Ingredients
8
Count
Nutrition
2512
Calories
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Ingredients:

Directions:

  1. Brown your meats, onion, etc. and drain.
  2. Put in Crock Pot along with all ingredients.
  3. Do not drain beans or tomatos.
  4. Add 2 c. water depending on how you like your soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2512.22 Kcal (10518 kJ)
Calories from fat 406.96 Kcal
% Daily Value*
Total Fat 45.22g 70%
Cholesterol 370.04mg 123%
Sodium 3478.27mg 145%
Potassium 9078.73mg 193%
Total Carbs 345.85g 115%
Sugars 57.63g 231%
Dietary Fiber 74.35g 297%
Protein 184.17g 368%
Vitamin C 123.7mg 206%
Iron 55.7mg 309%
Calcium 812.4mg 81%
Amount Per 100 g
Calories 105.33 Kcal (441 kJ)
Calories from fat 17.06 Kcal
% Daily Value*
Total Fat 1.9g 70%
Cholesterol 15.51mg 123%
Sodium 145.83mg 145%
Potassium 380.65mg 193%
Total Carbs 14.5g 115%
Sugars 2.42g 231%
Dietary Fiber 3.12g 297%
Protein 7.72g 368%
Vitamin C 5.2mg 206%
Iron 2.3mg 309%
Calcium 34.1mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.2
    Points
  • 60
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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