Directions:
- Fill one can with water and add to mixture. Season meat as u brown it. Cook in large pot...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.94 Kcal (1465 kJ) | ||
| Calories from fat | 123.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 48.51mg | 16% | |
| Sodium | 553.65mg | 23% | |
| Potassium | 600.68mg | 13% | |
| Total Carbs | 35.82g | 12% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 6.67g | 27% | |
| Protein | 23.05g | 46% | |
| Vitamin C | 5mg | 8% | |
| Iron | 3mg | 16% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 131.9 Kcal (552 kJ) | ||
| Calories from fat | 46.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 21% | |
|---|---|---|---|
| Cholesterol | 18.29mg | 16% | |
| Sodium | 208.69mg | 23% | |
| Potassium | 226.42mg | 13% | |
| Total Carbs | 13.5g | 12% | |
| Sugars | 1.68g | 18% | |
| Dietary Fiber | 2.51g | 27% | |
| Protein | 8.69g | 46% | |
| Vitamin C | 1.9mg | 8% | |
| Iron | 1.1mg | 16% | |
| Calcium | 27.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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