TACO SOUP Recipe

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TACO SOUP
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Ingredients:

Directions:

  1. Brown meat & drain. Add the rest of the ingredients and cook until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1320.34 Kcal (5528 kJ)
Calories from fat 720.25 Kcal
% Daily Value*
Total Fat 80.03g 123%
Cholesterol 291.07mg 97%
Sodium 1631.44mg 68%
Potassium 1941.3mg 41%
Total Carbs 67.23g 22%
Sugars 6.83g 27%
Dietary Fiber 7.19g 29%
Protein 96.2g 192%
Vitamin C 27.7mg 46%
Iron 12.6mg 70%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 166.12 Kcal (696 kJ)
Calories from fat 90.62 Kcal
% Daily Value*
Total Fat 10.07g 123%
Cholesterol 36.62mg 97%
Sodium 205.26mg 68%
Potassium 244.25mg 41%
Total Carbs 8.46g 22%
Sugars 0.86g 27%
Dietary Fiber 0.9g 29%
Protein 12.1g 192%
Vitamin C 3.5mg 46%
Iron 1.6mg 70%
Calcium 11.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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