Kittencal's Taco Seasoning Mix Recipe

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Kittencal's Taco Seasoning Mix
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Ingredients
9
Count
Nutrition
21
Calories
Total time
5
Minutes
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Ingredients:

  • 2 tbsp mild chili powder (for the best flavor do not reduce this amount)
  • 1/2-1 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp dried oregano
  • 1/2 tsp paprika
  • 2 -3 tsp cumin
  • 1 pinch cayenne pepper (optional or to taste)

Directions:

  1. Combine all ingredients (double or triple if desired) .
  2. Store tighty sealed in a small glass jar until ready to use (I store mine and all spices in the refrigerator).
  3. **NOTE** this is only optional, if using the mix for tacos you might want to add in some flour into the seasoned cooked ground beef to thicken, I also add in about 1-1/2 cups tomato sauce and simmer, stirring for 20 minutes over low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.26 Kcal (89 kJ)
Calories from fat 8.31 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 649.98mg 27%
Potassium 126.24mg 3%
Total Carbs 3.72g 1%
Sugars 0.37g 1%
Dietary Fiber 1.91g 8%
Protein 0.98g 2%
Vitamin C 0.2mg 0%
Iron 1.7mg 10%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 249.15 Kcal (1043 kJ)
Calories from fat 97.46 Kcal
% Daily Value*
Total Fat 10.83g 1%
Sodium 7618.79mg 27%
Potassium 1479.76mg 3%
Total Carbs 43.63g 1%
Sugars 4.36g 1%
Dietary Fiber 22.36g 8%
Protein 11.5g 2%
Vitamin C 2.8mg 0%
Vitamin A 0.6mg 2%
Iron 20.3mg 10%
Calcium 364.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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