Directions:
- Whisk together all seasoning ingredients in small bowl. Set aside.
- Brown meat in large skillet. Add seasoning mixture and 2/3 cup water; mix thoroughly.
- Bring to boil, then reduce to low heat. Cook 10 minutes, stirring occasionally.
- Heat taco shells according to package instructions.
- Spoon meat into warmed taco shells.
- Top as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.02 Kcal (745 kJ) | ||
| Calories from fat | 82.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 37.03mg | 12% | |
| Sodium | 724.56mg | 30% | |
| Potassium | 333.48mg | 7% | |
| Total Carbs | 12.57g | 4% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 11.52g | 23% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 149.31 Kcal (625 kJ) | ||
| Calories from fat | 69.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 14% | |
|---|---|---|---|
| Cholesterol | 31.06mg | 12% | |
| Sodium | 607.7mg | 30% | |
| Potassium | 279.69mg | 7% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 1.35g | 6% | |
| Dietary Fiber | 1.85g | 9% | |
| Protein | 9.66g | 23% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 1.1mg | 8% | |
| Calcium | 82.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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