Spicy Turkey Sausage Recipe

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Ingredients:

Serving

1 lb turkey meat, ground
1 tsp chili powder
1 tbsp paprika
1 tsp salt
1 tsp onion powder
1 tsp garlic powder
1/2 tsp cayenne
1/2 tsp cumin
1/2 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp fresh ground pepper

Directions:

In a large mixing bowl, add the turkey.
In a small mixing bowl, combine the chili powder, paprika, salt, onion powder, garlic powder, cayenne pepper, cumin, oregano, thyme and black pepper together.
Mix well.
Toss the turkey with the seasoning blend and mix well.
Cover and refrigerate for 24 hours.
Form the turkey into 4 patties and broil or grill until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.39 Kcal (592 kJ)
Calories from fat	24.44 Kcal
		% Daily Value*
Total Fat	2.72g	4%
Cholesterol	75.96mg	25%
Sodium	728.95mg	30%
Potassium	349.27mg	7%
Total Carbs	2.89g	1%
Sugars	0.31g	1%
Dietary Fiber	1.25g	5%
Protein	26.72g	53%
Vitamin C	0.4mg	1%
Iron	2.1mg	12%
Calcium	30.3mg	3%

Amount Per 100 g
Calories	118.17 Kcal (495 kJ)
Calories from fat	20.42 Kcal
		% Daily Value*
Total Fat	2.27g	4%
Cholesterol	63.49mg	25%
Sodium	609.23mg	30%
Potassium	291.91mg	7%
Total Carbs	2.41g	1%
Sugars	0.26g	1%
Dietary Fiber	1.05g	5%
Protein	22.33g	53%
Vitamin C	0.4mg	1%
Iron	1.8mg	12%
Calcium	25.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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