Directions:
- Warm oil in a saucepan over medium low heat.
- Add garlic and shallot; cook until soft.
- Add tomato paste, orange juice, vinegar, mustard, paprika, salt and pepper.
- Simmer over low heat 15 to 20 minutes, stirring often.
- Baste over fish or chicken.
- Refrigerate and allow to marinate for 1-3 hours.
- Grill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.38 Kcal (316 kJ) | ||
| Calories from fat | 44.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Sodium | 15.59mg | 1% | |
| Potassium | 165.06mg | 4% | |
| Total Carbs | 7.23g | 2% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 1g | 2% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.47 Kcal (483 kJ) | ||
| Calories from fat | 67.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 8% | |
|---|---|---|---|
| Sodium | 23.88mg | 1% | |
| Potassium | 252.85mg | 4% | |
| Total Carbs | 11.07g | 2% | |
| Sugars | 6.81g | 18% | |
| Dietary Fiber | 0.85g | 2% | |
| Protein | 1.54g | 2% | |
| Vitamin C | 34.8mg | 38% | |
| Iron | 0.5mg | 2% | |
| Calcium | 21.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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