Taco Salad Recipe

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Taco Salad
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Ingredients
7
Count
Nutrition
764
Calories
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Ingredients:

Directions:

  1. Dice the tomato slices
  2. Mix it all up!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.26 Kcal (3200 kJ)
Calories from fat 221.3 Kcal
% Daily Value*
Total Fat 24.59g 38%
Cholesterol 21.19mg 7%
Sodium 1555.26mg 65%
Potassium 687.45mg 15%
Total Carbs 128.67g 43%
Sugars 16.25g 65%
Dietary Fiber 8.02g 32%
Protein 22.9g 46%
Vitamin C 11.4mg 19%
Iron 0.6mg 3%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 634.18 Kcal (2655 kJ)
Calories from fat 183.63 Kcal
% Daily Value*
Total Fat 20.4g 38%
Cholesterol 17.58mg 7%
Sodium 1290.54mg 65%
Potassium 570.44mg 15%
Total Carbs 106.77g 43%
Sugars 13.49g 65%
Dietary Fiber 6.65g 32%
Protein 19g 46%
Vitamin C 9.5mg 19%
Iron 0.5mg 3%
Calcium 55.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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