Amount Per 1 Serving
Calories	607.72 Kcal (2544 kJ)
Calories from fat	335.64 Kcal
		% Daily Value*
Total Fat	37.29g	57%
Cholesterol	45.3mg	15%
Sodium	974.28mg	41%
Potassium	474.28mg	10%
Total Carbs	48.51g	16%
Sugars	0.86g	3%
Dietary Fiber	6.14g	25%
Protein	21.29g	43%
Vitamin C	1.7mg	3%
Iron	2.7mg	15%
Calcium	180.8mg	18%

Amount Per 100 g
Calories	277.46 Kcal (1162 kJ)
Calories from fat	153.24 Kcal
		% Daily Value*
Total Fat	17.03g	57%
Cholesterol	20.68mg	15%
Sodium	444.82mg	41%
Potassium	216.54mg	10%
Total Carbs	22.15g	16%
Sugars	0.39g	3%
Dietary Fiber	2.8g	25%
Protein	9.72g	43%
Vitamin C	0.8mg	3%
Iron	1.2mg	15%
Calcium	82.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.5

Points
16

PointsPlus

Good Points

saturated fat free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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