Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.85 Kcal (1255 kJ) | ||
| Calories from fat | 128.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 38.39mg | 13% | |
| Sodium | 937.89mg | 39% | |
| Potassium | 524.61mg | 11% | |
| Total Carbs | 26.15g | 9% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 1.6mg | 9% | |
| Calcium | 152.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 113.38 Kcal (475 kJ) | ||
| Calories from fat | 48.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 22% | |
|---|---|---|---|
| Cholesterol | 14.52mg | 13% | |
| Sodium | 354.62mg | 39% | |
| Potassium | 198.36mg | 11% | |
| Total Carbs | 9.89g | 9% | |
| Sugars | 1.89g | 20% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 6.58g | 35% | |
| Vitamin C | 4.6mg | 20% | |
| Iron | 0.6mg | 9% | |
| Calcium | 57.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lettuce Salad
Lettuce, Carrot, Celery, Cucumber, Tomato -
Garbanzo Bean Pitas
Garbanzo beans or chickpeas, rinsed and drained and 12 more.. -
Crab Louie Salad
Lump crabmeat, drained or 12 oz fresh crabmeat and 9 more.. -
Sunny Layered Salad
Sliced almonds, Sugar, Shredded lettuce and 12 more.. -
Ranch Cucumber Salad
Cucumber, Tomato, Onion, Fat free ranch dressing -
Honey and Orange Chicken Salad
Chicken breasts, Honey mustard, Clementine, Orange juice and 16 more.. -
Chicken Salad Pockets
Cubed cooked chicken breasts, Cucumber, seeded and chopped and 10 more.. -
Chicken Salad Pockets
Cubed cooked chicken breast, Cucumber, seeded and chopped and 9 more.. -
Taco Salad
Lettuce, Ground turkey, Fat free western dressing and 4 more.. -
Hungry Girl Buffalo Chicken Dip.
Chicken breasts, Fat free cream cheese, softened and 4 more.. -
Mandarin Chicken Salad
Lettuce, Spinach, Cauliflower, Cucumber, Mandarin oranges and 5 more.. -
Healthy Exchanges Creamy Cucumbers
Sliced cucumbers, Sliced white onion and 3 more.. -
Lebanese Fattoush
Lettuce leaves, chopped, Cabbage leaves, chopped and 15 more.. -
Chicken Wrap
Chicken breast, Cucumber, chopped, Tomato, diced and 3 more..
Also Try
-
-
-
-
Ladies Who Lunch Salad Nicoise
Red potatoes , cooked in salted water until tender but no... and 15 more.. -
Pasta Salad for Lunch This Week!
Penne or 1 lb fusilli or 1 lb farfalle pasta, Olive oil and 22 more.. -
-
-
-
Lunch Lady's Irresistible Asian Salad Dressing
Cider vinegar, Vegetable oil, White sugar, Soy sauce and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
