Directions:
- Boil the chicken breasts until thoroughly cooked, then shred or dice into small pieces.
- In a large pot, mix shredded chicken, salsa, black olives and cheese.
- Simmer on medium-low heat until steamy hot.
- This will be a thick mixture.
- Be sure to stir frequently to prevent sticking.
- Stir in sour cream.
- Remove from heat.
- Serve warm with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.6 Kcal (354 kJ) | ||
| Calories from fat | 43.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Cholesterol | 34.12mg | 11% | |
| Sodium | 193.32mg | 8% | |
| Potassium | 133.74mg | 3% | |
| Total Carbs | 0.83g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 10.1g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.7 Kcal (631 kJ) | ||
| Calories from fat | 76.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 7% | |
|---|---|---|---|
| Cholesterol | 60.77mg | 11% | |
| Sodium | 344.35mg | 8% | |
| Potassium | 238.23mg | 3% | |
| Total Carbs | 1.48g | 0% | |
| Sugars | 0.16g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 17.99g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 132.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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