MY QUESADILLA CASSEROLE Recipe

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Ingredients

Count

Nutrition

674

Calories

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Ingredients:

Serving

Directions:

Brown beef and onion in large skillet. Salt and pepper to taste. Drain any grease. Add both cans of tomatoes ,beans,corn and green chiles; mix well.
Stir in all the spices ex. red pepper. Bring to boil
Reduce heat to low; Simmer 5 min. Add red chili flakes if desired.
Mix the cheeses together
Spread 1/2 cup of beef mixture on bottom of 9x13x2 casserole dish that has been sprayed with non-stick cooking spray.
Top with 3 of the tortillas,overlapping as needed. Layer with 1/2 of the remaining beef mixture and 1/2 the cheese.
Repeat with remaining tortillas,beef mixture and cheese.
Bake in preheated 350 degree oven 30 min.
Let stand 5-10 min before serving. Cut into as large a portion as you want. May be topped with sour cream, if desired. Enjoy!!
NOTE: I want to try and substitute corn tortillas next time...just for something different. Also, you can use any cheese you want.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	673.51 Kcal (2820 kJ)
Calories from fat	345.24 Kcal
		% Daily Value*
Total Fat	38.36g	59%
Cholesterol	131.87mg	44%
Sodium	1253.26mg	52%
Potassium	751.23mg	16%
Total Carbs	40.16g	13%
Sugars	3.7g	15%
Dietary Fiber	6.5g	26%
Protein	43.92g	88%
Vitamin C	6.9mg	12%
Vitamin A	0.4mg	13%
Iron	5.4mg	30%
Calcium	519.5mg	52%

Amount Per 100 g
Calories	191.59 Kcal (802 kJ)
Calories from fat	98.21 Kcal
		% Daily Value*
Total Fat	10.91g	59%
Cholesterol	37.51mg	44%
Sodium	356.51mg	52%
Potassium	213.7mg	16%
Total Carbs	11.42g	13%
Sugars	1.05g	15%
Dietary Fiber	1.85g	26%
Protein	12.49g	88%
Vitamin C	2mg	12%
Vitamin A	0.1mg	13%
Iron	1.5mg	30%
Calcium	147.8mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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