Taco Roll-Ups - OAMC Recipe

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Taco Roll-Ups - OAMC
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Ingredients:

Directions:

  1. Brown ground beef and add taco seasoning and water.
  2. Cook for 5-10 minutes; set aside.
  3. Roll thawed dough into a rectangle - about 20 x 8-inches.
  4. Spread ground beef over dough - leaving about 1-inch of dough on one long edge free of filling.
  5. Top beef with grated cheese.
  6. Roll up as for cinnamon rolls starting with the long edge closest to you.
  7. Pinch seam to seal.
  8. Slice the roll into 1-inch thick slices with a serrated knife. Place rolls 2 apart onto a cookie sheet that has been sprayed with cooking spray.
  9. If any filling falls out just press it into the top of the rolls.
  10. Bake at 350° for 25 minutes or until golden brown.
  11. Serve with salsa, sour cream or guacamole for dipping.
  12. To freeze: Allow to cool completely. Flash freeze and then place in a ziploc bag when firm. Label, seal and freeze.
  13. To Serve: Thaw in fridge overnight or thaw/heat in microwave about 45 seconds on high.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 940.14 Kcal (3936 kJ)
Calories from fat 525.73 Kcal
% Daily Value*
Total Fat 58.41g 90%
Cholesterol 142.99mg 48%
Sodium 712.45mg 30%
Potassium 541.5mg 12%
Total Carbs 56.21g 19%
Sugars 5.34g 21%
Dietary Fiber 2.76g 11%
Protein 46.4g 93%
Iron 3.1mg 17%
Calcium 557mg 56%
Amount Per 100 g
Calories 276.89 Kcal (1159 kJ)
Calories from fat 154.84 Kcal
% Daily Value*
Total Fat 17.2g 90%
Cholesterol 42.11mg 48%
Sodium 209.83mg 30%
Potassium 159.48mg 12%
Total Carbs 16.56g 19%
Sugars 1.57g 21%
Dietary Fiber 0.81g 11%
Protein 13.67g 93%
Iron 0.9mg 17%
Calcium 164mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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