Directions:
- Preheat oven 350 degrees. In medium sauce pan, melt butter. Add milk and 2 tablespoons of taco seasoning. Remove from heat and add potato flakes until incorporated. Press mixture into the bottom of a 10-inch pie pan. Bake 7-10 minutes until it just BARELY turns golden brown.
- In a medium skillet, cook beef and onions until beef is browned and cooked through. Drain. Add salsa and remaining taco seasoning. Cook until bubbly. Pour into crust. Bake 15 minutes, or until crust is golden brown. Let cool 5 minutes. Top with cheese, lettuce, and tomatoes. Cut and serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2452.89 Kcal (10270 kJ) | ||
| Calories from fat | 1288.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 143.21g | 220% | |
|---|---|---|---|
| Cholesterol | 527.13mg | 176% | |
| Sodium | 2223.31mg | 93% | |
| Potassium | 3944.9mg | 84% | |
| Total Carbs | 162.29g | 54% | |
| Sugars | 23.23g | 93% | |
| Dietary Fiber | 16.53g | 66% | |
| Protein | 137.15g | 274% | |
| Vitamin C | 139.5mg | 233% | |
| Vitamin A | 2.9mg | 98% | |
| Iron | 11.1mg | 62% | |
| Calcium | 1196.6mg | 120% | |
| Amount Per 100 g | |||
| Calories | 178.48 Kcal (747 kJ) | ||
| Calories from fat | 93.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 220% | |
|---|---|---|---|
| Cholesterol | 38.36mg | 176% | |
| Sodium | 161.78mg | 93% | |
| Potassium | 287.05mg | 84% | |
| Total Carbs | 11.81g | 54% | |
| Sugars | 1.69g | 93% | |
| Dietary Fiber | 1.2g | 66% | |
| Protein | 9.98g | 274% | |
| Vitamin C | 10.2mg | 233% | |
| Vitamin A | 0.2mg | 98% | |
| Iron | 0.8mg | 62% | |
| Calcium | 87.1mg | 120% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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