Directions:
- Cook noodles according to package directions.
- Meanwhile, in a large nonstick skillet, cook the turkey over medium heat until no longer pink; drain. Stir in the tomato sauce, water, green chilies, taco seasoning, onion powder, chili powder and garlic powder. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
- Drain noodles; place in an 11-in. x 7-in. x 2-in. baking dish coated with nonstick cooking spray.
- Spread the turkey mixture over the top.
- Sprinkle with cheese.
- Bake, uncovered, at 350° for 10-15 minutes or until cheese is melted.
- Let stand for 10 minutes.
- Top with the lettuce, tomatoes, olives and taco sauce. Dollop each serving with 1 tablespoon of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.61 Kcal (1418 kJ) | ||
| Calories from fat | 152.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 26% | |
|---|---|---|---|
| Cholesterol | 103.67mg | 35% | |
| Sodium | 394.2mg | 16% | |
| Potassium | 436.53mg | 9% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 28.41g | 57% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 2.2mg | 12% | |
| Calcium | 168mg | 17% | |
| Amount Per 100 g | |||
| Calories | 123.93 Kcal (519 kJ) | ||
| Calories from fat | 55.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 26% | |
|---|---|---|---|
| Cholesterol | 37.94mg | 35% | |
| Sodium | 144.28mg | 16% | |
| Potassium | 159.77mg | 9% | |
| Total Carbs | 6.52g | 6% | |
| Sugars | 0.93g | 10% | |
| Dietary Fiber | 0.65g | 7% | |
| Protein | 10.4g | 57% | |
| Vitamin C | 4.5mg | 21% | |
| Iron | 0.8mg | 12% | |
| Calcium | 61.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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