Directions:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomato sauce, water, green chilies, taco seasoning, onion powder, chili powder and garlic powder. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
- Drain noodles; place in a greased 11-in. x 7-in. baking dish. Spread with beef mixture; sprinkle with cheese. Bake, uncovered, at 350° for 10-15 minutes or until cheese is melted. Let stand for 10 minutes.
- Top with lettuce, tomatoes, olives and taco sauce. Garnish with sour cream. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.02 Kcal (1093 kJ) | ||
| Calories from fat | 98.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 17% | |
|---|---|---|---|
| Cholesterol | 98.36mg | 33% | |
| Sodium | 371mg | 15% | |
| Potassium | 455.94mg | 10% | |
| Total Carbs | 12.75g | 4% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 28.65g | 57% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 2mg | 11% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 123.62 Kcal (518 kJ) | ||
| Calories from fat | 46.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 17% | |
|---|---|---|---|
| Cholesterol | 46.59mg | 33% | |
| Sodium | 175.71mg | 15% | |
| Potassium | 215.94mg | 10% | |
| Total Carbs | 6.04g | 4% | |
| Sugars | 0.87g | 7% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 13.57g | 57% | |
| Vitamin C | 5.8mg | 21% | |
| Iron | 0.9mg | 11% | |
| Calcium | 38.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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