Directions:
- Brown beef and drain. Add taco seasoning and mix well. Chill.
- Combine rotini, green pepper, onion, cheese, tomatoes, lettuce, salt and pepper in large bowl. Mix well. Chill.
- Just before serving stir beef and dressing into salad mixture.
- Toss and garnish with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.36 Kcal (1613 kJ) | ||
| Calories from fat | 183.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.34g | 31% | |
|---|---|---|---|
| Cholesterol | 61.47mg | 20% | |
| Sodium | 304.59mg | 13% | |
| Potassium | 403.68mg | 9% | |
| Total Carbs | 27.97g | 9% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 22.39g | 45% | |
| Vitamin C | 14.1mg | 24% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 101.7mg | 565% | |
| Calcium | 245.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 147.2 Kcal (616 kJ) | ||
| Calories from fat | 69.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 31% | |
|---|---|---|---|
| Cholesterol | 23.48mg | 20% | |
| Sodium | 116.35mg | 13% | |
| Potassium | 154.19mg | 9% | |
| Total Carbs | 10.68g | 9% | |
| Sugars | 1.73g | 18% | |
| Dietary Fiber | 0.8g | 8% | |
| Protein | 8.55g | 45% | |
| Vitamin C | 5.4mg | 24% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 38.8mg | 565% | |
| Calcium | 93.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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