TACO CHILI Recipe

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TACO CHILI
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Ingredients:

Directions:

  1. Brown beef and onion. Drain and place in slow cooker along with remaining ingred. Cook on low for 8to10 hrs. Or on high for 4 to 5 hrs. Top each serving with shredded cheese and tortilla chips if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2285.13 Kcal (9567 kJ)
Calories from fat 735.04 Kcal
% Daily Value*
Total Fat 81.67g 126%
Cholesterol 647.52mg 216%
Sodium 2782.02mg 116%
Potassium 4366.77mg 93%
Total Carbs 142.09g 47%
Sugars 27.53g 110%
Dietary Fiber 21.52g 86%
Protein 230.39g 461%
Vitamin C 8mg 13%
Iron 25.9mg 144%
Calcium 419.9mg 42%
Amount Per 100 g
Calories 150.94 Kcal (632 kJ)
Calories from fat 48.55 Kcal
% Daily Value*
Total Fat 5.39g 126%
Cholesterol 42.77mg 216%
Sodium 183.76mg 116%
Potassium 288.44mg 93%
Total Carbs 9.39g 47%
Sugars 1.82g 110%
Dietary Fiber 1.42g 86%
Protein 15.22g 461%
Vitamin C 0.5mg 13%
Iron 1.7mg 144%
Calcium 27.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.7
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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