Directions:
- Beat together.
- Pour onto a hot griddle, and spread out with a fork, making each the size of a pancake.
- Fry until golden brown.
- Fill with your taco meat, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.02 Kcal (858 kJ) | ||
| Calories from fat | 56.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 10% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 668.06mg | 28% | |
| Potassium | 88.22mg | 2% | |
| Total Carbs | 32.74g | 11% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 4.92g | 10% | |
| Iron | 2mg | 11% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.09 Kcal (737 kJ) | ||
| Calories from fat | 48.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 10% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 9% | |
| Sodium | 573.77mg | 28% | |
| Potassium | 75.76mg | 2% | |
| Total Carbs | 28.12g | 11% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 2.98g | 14% | |
| Protein | 4.23g | 10% | |
| Iron | 1.7mg | 11% | |
| Calcium | 72.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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