Amount Per 1 Serving | |||
Calories | 228.12 Kcal (955 kJ) | ||
Calories from fat | 131.33 Kcal | ||
% Daily Value* | |||
Total Fat | 14.59g | 22% | |
---|---|---|---|
Cholesterol | 385.66mg | 129% | |
Sodium | 471.52mg | 20% | |
Potassium | 247.94mg | 5% | |
Total Carbs | 5.51g | 2% | |
Sugars | 1.06g | 4% | |
Dietary Fiber | 1.09g | 4% | |
Protein | 15.76g | 32% | |
Vitamin C | 8.4mg | 14% | |
Iron | 28.4mg | 158% | |
Calcium | 139.1mg | 14% |
Amount Per 100 g | |||
Calories | 139.82 Kcal (585 kJ) | ||
Calories from fat | 80.5 Kcal | ||
% Daily Value* | |||
Total Fat | 8.94g | 22% | |
---|---|---|---|
Cholesterol | 236.38mg | 129% | |
Sodium | 289.01mg | 20% | |
Potassium | 151.97mg | 5% | |
Total Carbs | 3.38g | 2% | |
Sugars | 0.65g | 4% | |
Dietary Fiber | 0.67g | 4% | |
Protein | 9.66g | 32% | |
Vitamin C | 5.1mg | 14% | |
Iron | 17.4mg | 158% | |
Calcium | 85.2mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.