Szechuan Spicy Beef Recipe

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Szechuan Spicy Beef
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Ingredients
12
Count
Nutrition
439
Calories
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Ingredients:

Directions:

  1. Mix the marinade ingredients until the sugar is dissolved. Put the beef in a bowl, add the marinade, and stir until all the beef is coated. Refrigerate for an hour.
  2. Heat a wok over a high flame until smoking hot. Add 5 T. of the oil and swirl. Stir the beef to separate, then add it to the wok. Over high heat. stir and flip the beef for about five minutes, until all of the liquid has evaporated. Turn the heat down to medium-low and flip the beef about 5 or 6 minutes: The beef will look moist, but change consistency until it seems chewy. That's when it's done. Drain and reserve, discarding the oil in the wok (you probably want to rinse the wok out and dry it, by the way–it's kind of a mess if you don't).
  3. Open the kitchen windows and turn on the fan. You've been warned.
  4. Add the remaining 3 T. oil to the wok, still over medium-low heat (this seems to reduce somewhat the chili fumes), and add the chilis. Flip them around until they are black, turn the heat high, add the vegetables and salt. Flip in the hot oil for about 1 1/2 minutes. Return the beef to the wok, and cook with the vegetables for another 30 seconds or so. Add the peppercorns and sesame oil, mix well, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.97 Kcal (1838 kJ)
Calories from fat 327.11 Kcal
% Daily Value*
Total Fat 36.35g 56%
Cholesterol 78.23mg 26%
Sodium 1078.49mg 45%
Potassium 600.1mg 13%
Total Carbs 4.16g 1%
Sugars 2.54g 10%
Dietary Fiber 1.57g 6%
Protein 25.13g 50%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 199.56 Kcal (836 kJ)
Calories from fat 148.71 Kcal
% Daily Value*
Total Fat 16.52g 56%
Cholesterol 35.56mg 26%
Sodium 490.3mg 45%
Potassium 272.82mg 13%
Total Carbs 1.89g 1%
Sugars 1.16g 10%
Dietary Fiber 0.71g 6%
Protein 11.43g 50%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 6%
Iron 1.1mg 13%
Calcium 21.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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