Szechuan Beef or Deer Recipe

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Ingredients:

Serving

1 lb sirloin steak
2 tbsp chopped gingerroot
2 cloves crushed garlic
1/2 tsp chinese five spice powder
1/2 tsp tabasco sauce
3 tbsp soy sauce
3 tbsp sherry wine
4 tsp vegetable oil
2 cups julienned carrots
1 cup julienned celery
8 green onions , quartered lengthwise, then cut in 2 inch lengths
2 tsp cornstarch
2 tsp cold water

Directions:

Cut meat into 1/4 strips, then make the marinade with the next 7 ingredients, stir combine meat marinade for 1 hour at room temperature.
Heat the second amount of oil in wok until hot, stir fry carrot, celery& green onion till slightly tender, add the beef with the marinade, stir fry till meat is no longer pink.
Mix the cornstarch with water, then stir into the wok with the veggies& beef.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.89 Kcal (1616 kJ)
Calories from fat	122.54 Kcal
		% Daily Value*
Total Fat	13.62g	21%
Cholesterol	89.57mg	30%
Sodium	1108.2mg	46%
Potassium	487.86mg	10%
Total Carbs	10.77g	4%
Sugars	1.5g	6%
Dietary Fiber	1.29g	5%
Protein	35.48g	71%
Vitamin C	4.6mg	8%
Iron	4.6mg	25%
Calcium	40.7mg	4%

Amount Per 100 g
Calories	219.88 Kcal (921 kJ)
Calories from fat	69.82 Kcal
		% Daily Value*
Total Fat	7.76g	21%
Cholesterol	51.03mg	30%
Sodium	631.45mg	46%
Potassium	277.98mg	10%
Total Carbs	6.14g	4%
Sugars	0.86g	6%
Dietary Fiber	0.73g	5%
Protein	20.21g	71%
Vitamin C	2.6mg	8%
Iron	2.6mg	25%
Calcium	23.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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