Onion Beef Stroganoff Recipe

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Onion Beef Stroganoff
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Ingredients
7
Count
Nutrition
159
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook beef in oil until no longer pink.
  2. Stir in soup mix, potato soup, milk and mushrooms.
  3. Cover and simmer for 35-40 minutes until meat is tender.
  4. Serve over rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.02 Kcal (666 kJ)
Calories from fat 54.19 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 32.99mg 11%
Sodium 738.05mg 31%
Potassium 427.72mg 9%
Total Carbs 11.26g 4%
Sugars 4.23g 17%
Dietary Fiber 0.76g 3%
Protein 15.1g 30%
Vitamin C 1mg 2%
Iron 1.5mg 9%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 86.09 Kcal (360 kJ)
Calories from fat 29.33 Kcal
% Daily Value*
Total Fat 3.26g 9%
Cholesterol 17.86mg 11%
Sodium 399.55mg 31%
Potassium 231.55mg 9%
Total Carbs 6.09g 4%
Sugars 2.29g 17%
Dietary Fiber 0.41g 3%
Protein 8.17g 30%
Vitamin C 0.5mg 2%
Iron 0.8mg 9%
Calcium 45.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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