Directions:
- In a bowl, stir together the all the ingredients.
- Transfer mixture to a 1-quart casserole dish.
- Bake in a 350 degree oven for 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.55 Kcal (1614 kJ) | ||
| Calories from fat | 326.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.22g | 56% | |
|---|---|---|---|
| Cholesterol | 42.97mg | 14% | |
| Sodium | 425.52mg | 18% | |
| Potassium | 70.51mg | 2% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 279.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 429.39 Kcal (1798 kJ) | ||
| Calories from fat | 363.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.34g | 56% | |
|---|---|---|---|
| Cholesterol | 47.86mg | 14% | |
| Sodium | 473.9mg | 18% | |
| Potassium | 78.52mg | 2% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 10.95g | 20% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 310.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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