Directions:
- In skillet, melt butter and lightly saute celery, onion, and green bell pepper.
- Remove from heat and blend in flour.
- Dissolve bouillon cubes in boiling water.
- Add to skillet and bring to boil, stirring constantly.
- Cook sauce over medium heat for about 2 minutes or until slightly thickened.
- Lightly toss remaining ingredients except buttered crumbs and 1/2 c. shredded swiss cheese in crockpot.
- Add sauce; stir lightly to blend.
- Cover and cook on high for 3 to 5 hours.
- Pour contents of crockpot into shallow heatproof serving dish.
- Cover with buttered bread crumbs and sprinkle with 1/2 c.shredded cheese.
- Set under broiler until cheese is melted and bread crumbs are crunchy brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.36 Kcal (2011 kJ) | ||
| Calories from fat | 203.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.58g | 35% | |
|---|---|---|---|
| Cholesterol | 56.93mg | 19% | |
| Sodium | 964.13mg | 40% | |
| Potassium | 185.93mg | 4% | |
| Total Carbs | 48.48g | 16% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 20.07g | 40% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6mg | 33% | |
| Calcium | 433.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 180.32 Kcal (755 kJ) | ||
| Calories from fat | 76.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 35% | |
|---|---|---|---|
| Cholesterol | 21.37mg | 19% | |
| Sodium | 361.92mg | 40% | |
| Potassium | 69.79mg | 4% | |
| Total Carbs | 18.2g | 16% | |
| Sugars | 1.15g | 12% | |
| Dietary Fiber | 1g | 11% | |
| Protein | 7.53g | 40% | |
| Vitamin C | 3.5mg | 15% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.2mg | 33% | |
| Calcium | 162.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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