Amount Per 1 Serving | |||
Calories | 187.4 Kcal (785 kJ) | ||
Calories from fat | 24.52 Kcal | ||
% Daily Value* | |||
Total Fat | 2.72g | 4% | |
---|---|---|---|
Cholesterol | 8.3mg | 3% | |
Sodium | 363.69mg | 15% | |
Potassium | 770.08mg | 16% | |
Total Carbs | 37.71g | 13% | |
Sugars | 6.43g | 26% | |
Dietary Fiber | 3.85g | 15% | |
Protein | 4.89g | 10% | |
Vitamin C | 19.2mg | 32% | |
Vitamin A | 1mg | 32% | |
Iron | 77.5mg | 431% | |
Calcium | 84mg | 8% |
Amount Per 100 g | |||
Calories | 82.5 Kcal (345 kJ) | ||
Calories from fat | 10.8 Kcal | ||
% Daily Value* | |||
Total Fat | 1.2g | 4% | |
---|---|---|---|
Cholesterol | 3.65mg | 3% | |
Sodium | 160.11mg | 15% | |
Potassium | 339.02mg | 16% | |
Total Carbs | 16.6g | 13% | |
Sugars | 2.83g | 26% | |
Dietary Fiber | 1.69g | 15% | |
Protein | 2.15g | 10% | |
Vitamin C | 8.4mg | 32% | |
Vitamin A | 0.4mg | 32% | |
Iron | 34.1mg | 431% | |
Calcium | 37mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.