Sweet Tv Mix Recipe

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Sweet Tv Mix
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Ingredients
7
Count
Nutrition
1131
Calories
Total time
5
Minutes
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Ingredients:

  • 5 cups rice chex
  • 5 cups corn chex
  • 5 cups pretzels
  • 5 cups nuts
  • 1/8 cup oil

Directions:

  1. Melt chocolate and oil in microwave in 1 minute intervals.
  2. Mix remaining ing. in a large bowl.
  3. When chocolate is melted pour onto cereal mix.
  4. Stir to cover well.
  5. Spread out on a foil cover baking sheet.
  6. When set-up, break into bite size pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1130.95 Kcal (4735 kJ)
Calories from fat 538.76 Kcal
% Daily Value*
Total Fat 59.86g 92%
Cholesterol 10.89mg 4%
Sodium 1243.03mg 52%
Potassium 581.57mg 12%
Total Carbs 133.68g 45%
Sugars 26.86g 107%
Dietary Fiber 5.34g 21%
Protein 22.26g 45%
Vitamin C 5.9mg 10%
Vitamin A 0.8mg 28%
Iron 16mg 89%
Calcium 194.9mg 19%
Amount Per 100 g
Calories 271.98 Kcal (1139 kJ)
Calories from fat 129.57 Kcal
% Daily Value*
Total Fat 14.4g 92%
Cholesterol 2.62mg 4%
Sodium 298.94mg 52%
Potassium 139.86mg 12%
Total Carbs 32.15g 45%
Sugars 6.46g 107%
Dietary Fiber 1.28g 21%
Protein 5.35g 45%
Vitamin C 1.4mg 10%
Vitamin A 0.2mg 28%
Iron 3.8mg 89%
Calcium 46.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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