Directions:
- Stir together cereals, pretzels, crackers and peanuts in large microwavable bowl; set aside.
- Stir together remaining ingredients until blended.
- Pour over cereal mixture in bowl, stirring until evenly coated.
- Microwave uncovered on High 10 minutes, stirring every 3 minutes (time is approximate due to individual variances in microwaves).
- Spread on aluminum foil or paper towels to cool.
- Store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.74 Kcal (903 kJ) | ||
| Calories from fat | 67.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 12% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 436.7mg | 18% | |
| Potassium | 117.69mg | 3% | |
| Total Carbs | 33.73g | 11% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.7mg | 26% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.89 Kcal (640 kJ) | ||
| Calories from fat | 48.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 12% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 0% | |
| Sodium | 309.49mg | 18% | |
| Potassium | 83.41mg | 3% | |
| Total Carbs | 23.91g | 11% | |
| Sugars | 4.12g | 23% | |
| Dietary Fiber | 1.24g | 7% | |
| Protein | 3.27g | 9% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 3.3mg | 26% | |
| Calcium | 43.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kitchen Trash
Cheerios toasted oat cereal, Kix cereal, Corn chex and 11 more.. -
Asian Firecracker Chex Party Mix
Rice chex, Sesame sticks, Wasabi peas, Chow mein noodles and 6 more.. -
Sarah's Snack Mix
Cheerios toasted oat cereal, Wheat chex, Rice chex and 6 more.. -
Texas Trash
Butter, melted, Celery salt, Garlic salt, Seasoning salt and 9 more.. -
BBQ Chicken Pizza
Chicken breast, Barbecue sauce , of your choice and 3 more.. -
Smoked Turkey
Whole turkey, Orange juice, Apple juice, Water and 17 more.. -
Hot and Zingy Chex Mix
Rice chex, Corn chex, Wheat chex, Pretzel and 6 more.. -
Trevor's Chex Party Mix
Rice chex, Corn chex, Wheat chex and 10 more.. -
Nuts and Bolts Snack Mix
Corn chex, Rice chex, Wheat chex and 11 more.. -
Vicki's Chex Mix
Corn chex, Rice chex, Wheat chex, Pretzels and 8 more.. -
Seasoned Snack Mix
Rice chex, Corn chex, Cheerios, Pretzels and 5 more.. -
Parmesan Ranch Snack Mix
Corn chex, Wheat chex, Rice chex, Oyster crackers and 6 more.. -
Cajun Party Mix
Corn chex, Rice chex, Crispix cereal, Pretzels, Mixed nuts and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
