Directions:
- In a microwaveable bowl, combine sugar, egg, flour, vinegar, and crushed pineapple.
- Microwave on high for 3 minutes.
- Stir.
- Repeat (high for 3 min); allow to cool.
- Chop apples bite size. When egg mixture is cool, fold in apples, whipped topping, and peanuts.
- Enjoy cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.97 Kcal (2688 kJ) | ||
| Calories from fat | 189.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 32% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 147.92mg | 6% | |
| Potassium | 821.66mg | 17% | |
| Total Carbs | 109.24g | 36% | |
| Sugars | 80.16g | 321% | |
| Dietary Fiber | 13.41g | 54% | |
| Protein | 13.08g | 26% | |
| Vitamin C | 24.9mg | 42% | |
| Iron | 2.6mg | 14% | |
| Calcium | 110.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 107.32 Kcal (449 kJ) | ||
| Calories from fat | 31.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 32% | |
|---|---|---|---|
| Cholesterol | 13.68mg | 27% | |
| Sodium | 24.73mg | 6% | |
| Potassium | 137.36mg | 17% | |
| Total Carbs | 18.26g | 36% | |
| Sugars | 13.4g | 321% | |
| Dietary Fiber | 2.24g | 54% | |
| Protein | 2.19g | 26% | |
| Vitamin C | 4.2mg | 42% | |
| Iron | 0.4mg | 14% | |
| Calcium | 18.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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