Sweet & Spicy Chicken Wings Recipe

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Ingredients:

Serving

1 1/2 cups soy sauce
1 tsp minced fresh ginger
3/4 cup brown sugar
1 1/2 tsp garlic powder
1 1/2 tbsp vegetable oil
1 (4 1/2 lb) package chicken wings
2 tbsp favorite hot sauce
crushed cayenne pepper (optional)
dried minced onion flakes (optional)

Directions:

Combine soy sauce, brown sugar, minced ginger, veggie oil, garlic powder and hot sauce in a large (gallon sized ziplock freezer) bag.
If you buy the whole wings, separate the drumette from the forearm and then discard the very tip to the wing.
Put the chicken wings into the bag once separated and seal the bag.
Rotate the bag so that all the wings get covered in the sauce and let marinade in the frig for at least 4 hours turning the bag every hr and a 1/2.
Once the marinade is done, preheat the oven to 350 deg.
Pour the contents of the bag into a 13x9 baking dish or pan and make sure to arrange the wings to where they are as flat as possible.
Take the crushed cayenne pepper powder and light dust the wings.
Sprinkle with the dried minced onion flakes
Cover dish and bake for 45-50 minute.
Turn the wings over in the dish making sure to spoon some sauce over the wings, and bake for another 50 minutes.
These have just the right sweetness along with the right spiciness to offset each other.
I served this along with some oriental flavored ramen noodles. If you want you can use low-sodium soy sauce. I used the regular and it turned out great and very tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.7 Kcal (2134 kJ)
Calories from fat	178.7 Kcal
		% Daily Value*
Total Fat	19.86g	31%
Cholesterol	142.85mg	48%
Sodium	6923.81mg	288%
Potassium	525.14mg	11%
Total Carbs	51.38g	17%
Sugars	44.54g	178%
Dietary Fiber	2.33g	9%
Protein	34.82g	70%
Vitamin C	5.3mg	9%
Iron	4.9mg	27%
Calcium	89.1mg	9%

Amount Per 100 g
Calories	184.44 Kcal (772 kJ)
Calories from fat	64.66 Kcal
		% Daily Value*
Total Fat	7.18g	31%
Cholesterol	51.69mg	48%
Sodium	2505.44mg	288%
Potassium	190.03mg	11%
Total Carbs	18.59g	17%
Sugars	16.12g	178%
Dietary Fiber	0.84g	9%
Protein	12.6g	70%
Vitamin C	1.9mg	9%
Iron	1.8mg	27%
Calcium	32.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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