Kona K's Sweet & Spicy BBQ Chicken Wings Recipe

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Kona K's Sweet & Spicy BBQ Chicken Wings
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Ingredients:

Directions:

  1. Combine dressing, teriyaki sauce, brown sugar, garlic, chili powder and pepper. Stir until it's well-combined.
  2. Add the chicken wings and toss until all wings are evenly-coated with the marinade.
  3. Chill in the refrigerator for at least 2 hours.
  4. When ready to cook: Heat up the grill. Cook on each side for at least 3-4 minutes. Pierce to check the inside for doneness (until it's no longer pink).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.62 Kcal (1573 kJ)
Calories from fat 189.6 Kcal
% Daily Value*
Total Fat 21.07g 32%
Cholesterol 191.67mg 64%
Sodium 1878.83mg 78%
Potassium 399.71mg 9%
Total Carbs 14.1g 5%
Sugars 10.61g 42%
Dietary Fiber 2.03g 8%
Protein 32.01g 64%
Vitamin C 0.9mg 1%
Iron 4mg 22%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 185.49 Kcal (777 kJ)
Calories from fat 93.63 Kcal
% Daily Value*
Total Fat 10.4g 32%
Cholesterol 94.65mg 64%
Sodium 927.8mg 78%
Potassium 197.38mg 9%
Total Carbs 6.97g 5%
Sugars 5.24g 42%
Dietary Fiber 1g 8%
Protein 15.81g 64%
Vitamin C 0.4mg 1%
Iron 2mg 22%
Calcium 30.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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