Amount Per 1 Serving
Calories	257.15 Kcal (1077 kJ)
Calories from fat	53.92 Kcal
		% Daily Value*
Total Fat	5.99g	9%
Sodium	2331.64mg	97%
Potassium	163.76mg	3%
Total Carbs	45.53g	15%
Sugars	31.14g	125%
Dietary Fiber	3.24g	13%
Protein	7.24g	14%
Vitamin C	0.1mg	0%
Iron	1.6mg	9%
Calcium	64.1mg	6%

Amount Per 100 g
Calories	254.39 Kcal (1065 kJ)
Calories from fat	53.34 Kcal
		% Daily Value*
Total Fat	5.93g	9%
Sodium	2306.54mg	97%
Potassium	162mg	3%
Total Carbs	45.04g	15%
Sugars	30.81g	125%
Dietary Fiber	3.21g	13%
Protein	7.16g	14%
Vitamin C	0.1mg	0%
Iron	1.6mg	9%
Calcium	63.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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