Directions:
- Heat oven to 350°F.
- Place onions in a greased 9x13-inch baking dish.
- Arrange chicken in a single layer over onions.
- Sprinkle with salt.
- Combine remaining ingredients and pour over all, completely covering chicken.
- Bake uncovered for 1 hour or until juices run clear, basting several times.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.99 Kcal (2001 kJ) | ||
| Calories from fat | 140.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 24% | |
|---|---|---|---|
| Cholesterol | 206.34mg | 69% | |
| Sodium | 397.58mg | 17% | |
| Potassium | 655.95mg | 14% | |
| Total Carbs | 32.18g | 11% | |
| Sugars | 20.16g | 81% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 44.83g | 90% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 2.6mg | 14% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 146.74 Kcal (614 kJ) | ||
| Calories from fat | 43.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 24% | |
|---|---|---|---|
| Cholesterol | 63.35mg | 69% | |
| Sodium | 122.05mg | 17% | |
| Potassium | 201.37mg | 14% | |
| Total Carbs | 9.88g | 11% | |
| Sugars | 6.19g | 81% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 13.76g | 90% | |
| Vitamin C | 2.2mg | 12% | |
| Iron | 0.8mg | 14% | |
| Calcium | 21.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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