Hearty Maple Beans Recipe

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Hearty Maple Beans
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels. Drain, reserving 1 tablespoon drippings. In the drippings, cook sausage and onion over medium-high heat until sausage is lightly browned. Stir in bacon and remaining ingredients.
  2. Transfer to an ungreased 2-qt. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.25 Kcal (859 kJ)
Calories from fat 114.98 Kcal
% Daily Value*
Total Fat 12.78g 20%
Cholesterol 16.41mg 5%
Sodium 254.09mg 11%
Potassium 124.63mg 3%
Total Carbs 18.61g 6%
Sugars 14.05g 56%
Dietary Fiber 0.92g 4%
Protein 4.08g 8%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 267.13 Kcal (1118 kJ)
Calories from fat 149.64 Kcal
% Daily Value*
Total Fat 16.63g 20%
Cholesterol 21.36mg 5%
Sodium 330.7mg 11%
Potassium 162.21mg 3%
Total Carbs 24.21g 6%
Sugars 18.29g 56%
Dietary Fiber 1.2g 4%
Protein 5.32g 8%
Vitamin C 2.7mg 3%
Iron 0.4mg 2%
Calcium 41.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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