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Sweet Potatoes and Cranberries Recipe

Sweet Potatoes and Cranberries Recipe

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Ingredients:

Serving

6 sweet potatoes
1 cup jellied cranberry sauce
3/4 cup fresh orange juice
1/2 cup brown sugar
3/4 tsp orange rind
3/4 tsp cinnamon
1 1/2 tbsp butter
1 cup cranberries
1/4 tsp nutmeg

Directions:

Boil sweet potatoes in their skins until barely tender.
Peel, slice thickly, and arrange in a buttered baking dish.
In a saucepan mix remaining ingredients.
Simmer, uncovered, for 5 minutes.
Pour over sweet potatoes and bake uncovered at 350 degrees for 20 minutes or until glazed and hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.39 Kcal (944 kJ)
Calories from fat	19.65 Kcal
		% Daily Value*
Total Fat	2.18g	3%
Cholesterol	5.72mg	2%
Sodium	68.35mg	3%
Potassium	416.62mg	9%
Total Carbs	50.73g	17%
Sugars	32.86g	131%
Dietary Fiber	4.11g	16%
Protein	2.23g	4%
Vitamin C	16.3mg	27%
Vitamin A	1mg	33%
Iron	1.1mg	6%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	121.05 Kcal (507 kJ)
Calories from fat	10.56 Kcal
		% Daily Value*
Total Fat	1.17g	3%
Cholesterol	3.07mg	2%
Sodium	36.71mg	3%
Potassium	223.75mg	9%
Total Carbs	27.24g	17%
Sugars	17.65g	131%
Dietary Fiber	2.21g	16%
Protein	1.2g	4%
Vitamin C	8.7mg	27%
Vitamin A	0.5mg	33%
Iron	0.6mg	6%
Calcium	26.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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