Directions:
- Combine the apples and dates in an ungreased 13x9x2 inch baking dish.
- In a small bowl, combine sugar, flour, and cinnamon.
- Cut in butter until crumbly.
- Add nuts and then sprinkle over apples and dates.
- Bake at 375 degrees F.
- For 35 to 40 minutes or until the apples are tender.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1203.25 Kcal (5038 kJ) | ||
| Calories from fat | 508.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.48g | 87% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 965.68mg | 40% | |
| Potassium | 693.78mg | 15% | |
| Total Carbs | 168.83g | 56% | |
| Sugars | 97.81g | 391% | |
| Dietary Fiber | 8.39g | 34% | |
| Protein | 11.93g | 24% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 338.44 Kcal (1417 kJ) | ||
| Calories from fat | 142.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 87% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 7% | |
| Sodium | 271.62mg | 40% | |
| Potassium | 195.14mg | 15% | |
| Total Carbs | 47.49g | 56% | |
| Sugars | 27.51g | 391% | |
| Dietary Fiber | 2.36g | 34% | |
| Protein | 3.36g | 24% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.7mg | 13% | |
| Calcium | 31.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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