Directions:
- Preheat oven to 400°F. Place large baking sheet in oven to heat. Combine sweet potatoes, apple juice concentrate, cinnamon and cloves in medium bowl. Sprinkle generously with salt and pepper. Cut 2 sheets of foil, each about 20 inches long. Place 1 foil sheet on work surface. Spread half of sweet potatoes on 1 half of foil so that potato slices are not more than 2 deep. Drizzle with 1/2 tablespoon butter. Fold foil over, enclosing contents completely and crimping edges tightly to seal. Repeat with second foil sheet and remaining ingredients.
- Place foil packets on heated baking sheet. Bake until sweet potatoes are tender, about 20 minutes. Remove from oven; let stand 5 minutes. Divide among 4 plates and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.21 Kcal (595 kJ) | ||
| Calories from fat | 25.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 65.57mg | 3% | |
| Potassium | 434.14mg | 9% | |
| Total Carbs | 27.49g | 9% | |
| Sugars | 8.87g | 35% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.3mg | 7% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.77 Kcal (464 kJ) | ||
| Calories from fat | 20.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 4% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 3% | |
| Sodium | 51.08mg | 3% | |
| Potassium | 338.18mg | 9% | |
| Total Carbs | 21.42g | 9% | |
| Sugars | 6.91g | 35% | |
| Dietary Fiber | 2.78g | 14% | |
| Protein | 1.89g | 5% | |
| Vitamin C | 9.5mg | 20% | |
| Vitamin A | 0.9mg | 39% | |
| Iron | 1mg | 7% | |
| Calcium | 31.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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