Amount Per 1 Serving
Calories	2205.24 Kcal (9233 kJ)
Calories from fat	804.99 Kcal
		% Daily Value*
Total Fat	89.44g	138%
Cholesterol	426.3mg	142%
Sodium	6553.68mg	273%
Potassium	2171.01mg	46%
Total Carbs	299.69g	100%
Sugars	48.27g	193%
Dietary Fiber	27.54g	110%
Protein	53.83g	108%
Vitamin C	6.4mg	11%
Vitamin A	0.4mg	14%
Iron	17.8mg	99%
Calcium	1535.6mg	154%

Amount Per 100 g
Calories	217.27 Kcal (910 kJ)
Calories from fat	79.31 Kcal
		% Daily Value*
Total Fat	8.81g	138%
Cholesterol	42mg	142%
Sodium	645.68mg	273%
Potassium	213.89mg	46%
Total Carbs	29.53g	100%
Sugars	4.76g	193%
Dietary Fiber	2.71g	110%
Protein	5.3g	108%
Vitamin C	0.6mg	11%
Iron	1.8mg	99%
Calcium	151.3mg	154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

50.8

Points
58

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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