Directions:
- Preheat oven to 300F.
- Combine potato, eggs, 2 tbsp flour and seasonings in a large mixing bowl. Add more flour as needed for the mixture to just hold together.
- Heat a large skillet over medium-high heat. Spray with cooking spray. Take small handfuls of mixture and drop onto skillet, pressing down lightly to even out. Cook for about 3 minutes, then turn and cook an additional 3 minutes.
- Transfer to a foil lined baking sheet and place in oven. Bake for 5 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.54 Kcal (672 kJ) | ||
| Calories from fat | 29.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 489.05mg | 20% | |
| Potassium | 437.05mg | 9% | |
| Total Carbs | 27.93g | 9% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2mg | 11% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 111.32 Kcal (466 kJ) | ||
| Calories from fat | 20.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 5% | |
|---|---|---|---|
| Cholesterol | 56.75mg | 27% | |
| Sodium | 339.11mg | 20% | |
| Potassium | 303.06mg | 9% | |
| Total Carbs | 19.37g | 9% | |
| Sugars | 3.19g | 18% | |
| Dietary Fiber | 2.88g | 17% | |
| Protein | 4.03g | 12% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 1.4mg | 11% | |
| Calcium | 42.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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