Spicy Sweet Potato Pancakes Recipe

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Ingredients:

Serving

2 cups sweet potatoes (baked and mashed )
2 eggs, lightly beaten
1/2 cup onion, coarsely grated
4 tbsp unbleached flour
1 tsp nutmeg
1 tsp curry powder
1/2 tsp black pepper, freshly ground
1/2 tsp salt
1/4 tsp cayenne pepper
8 tbsp unsalted butter (1 stick)
1/4 cup vegetable shortening
chunky applesauce (optional)

Directions:

Combine the potatoes and eggs in a med size mixing bowl.
Put the grated onion into a clean kitchen towel and wring the liquid out of it and add it to the potatoes.
Add the flour, nutmeg, curry powder,black pepper, salt and cayenne; stir well.
Cover with plastic wrap and chill for one hour.
Heat 2 tbsp of butter and 1 tbsp shortening in medium sized skillet on medium heat.
Form the potato mix into patties and add them to the hot skillet three at a time.
Spread them out to form pancakes 1/4 inch thick and 3 inches in diameter.
Brown on one side, turn and cook till golden.
Place cooked pancakes on a paper lined baking sheet and keep warm in the oven.
Repeat till till all potato mixture is used adding more butter and shortening to pan as needed.
Serve with chilled applesauce if using.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.3 Kcal (1341 kJ)
Calories from fat	230.34 Kcal
		% Daily Value*
Total Fat	25.59g	39%
Cholesterol	100.05mg	33%
Sodium	222.32mg	9%
Potassium	281.53mg	6%
Total Carbs	19.34g	6%
Sugars	5.94g	24%
Dietary Fiber	1.85g	7%
Protein	4.02g	8%
Vitamin C	6.3mg	11%
Vitamin A	0.8mg	26%
Iron	1.3mg	7%
Calcium	40.5mg	4%

Amount Per 100 g
Calories	265.1 Kcal (1110 kJ)
Calories from fat	190.65 Kcal
		% Daily Value*
Total Fat	21.18g	39%
Cholesterol	82.81mg	33%
Sodium	184.01mg	9%
Potassium	233.01mg	6%
Total Carbs	16.01g	6%
Sugars	4.91g	24%
Dietary Fiber	1.53g	7%
Protein	3.33g	8%
Vitamin C	5.2mg	11%
Vitamin A	0.6mg	26%
Iron	1.1mg	7%
Calcium	33.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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