Directions:
- Preheat oven at 350 degrees.
- Boil sweet potatos until soft.
- Mash potatos, add 1/2 cup sugar, 2-3 eggs, 1/3 cup soft butter, 1/3 cup milk, 1 tsp. vanilla. Add another 1/3 cup milk if needed.
- Mixture should not be too runny.
- Place mixture in buttered casserole dish.
- Topping:
- Mix together 1 cup brown sugar, 1 cup chopped pecan, 1/3 cup flour and 1/3 cup soft butter. Place overtop before cooking casserole.
- Bake 35 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.55 Kcal (2330 kJ) | ||
| Calories from fat | 261.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.01g | 45% | |
|---|---|---|---|
| Cholesterol | 41.12mg | 14% | |
| Sodium | 278.75mg | 12% | |
| Potassium | 357.35mg | 8% | |
| Total Carbs | 71.18g | 24% | |
| Sugars | 38.88g | 156% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 102mg | 10% | |
| Amount Per 100 g | |||
| Calories | 313.05 Kcal (1311 kJ) | ||
| Calories from fat | 146.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 45% | |
|---|---|---|---|
| Cholesterol | 23.13mg | 14% | |
| Sodium | 156.79mg | 12% | |
| Potassium | 201.01mg | 8% | |
| Total Carbs | 40.04g | 24% | |
| Sugars | 21.87g | 156% | |
| Dietary Fiber | 2.8g | 20% | |
| Protein | 4.33g | 15% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 1.5mg | 14% | |
| Calcium | 57.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
