Directions:
- Preheat oven to 425°.
- Cut sweet potatoes in half lengthwise; cut each half lengthwise into 6 wedges.
- Combine sweet potatoes and remaining ingredients in a bowl; toss gently to coat.
- Place wedges on a baking sheet (do not overlap); bake at 425° for 25 minutes or until very tender.
- Yield: 4 servings (serving size: 6 wedges)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.89 Kcal (188 kJ) | ||
| Calories from fat | 7.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Sodium | 120.97mg | 5% | |
| Potassium | 150.85mg | 3% | |
| Total Carbs | 8.83g | 3% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.57 Kcal (421 kJ) | ||
| Calories from fat | 16.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 1% | |
|---|---|---|---|
| Sodium | 271.01mg | 5% | |
| Potassium | 337.95mg | 3% | |
| Total Carbs | 19.79g | 3% | |
| Sugars | 3.9g | 7% | |
| Dietary Fiber | 3.09g | 6% | |
| Protein | 2.04g | 2% | |
| Vitamin C | 2mg | 1% | |
| Vitamin A | 1mg | 14% | |
| Iron | 1.2mg | 3% | |
| Calcium | 33.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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